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MCLE approved for 1-hour Mental Health & Substance Abuse PR credit
Registration is Free for IRELA MembersNon-Members ~ $50*
While being a legal professional is very rewarding, it also creates a lot of unwanted stress, burnout and challenges around work life balance. Lawyers often have limited time for their own self-care, which greatly impacts their mental and physical well-being. In this program, participants will explore what it means to be a resilient legal professional and live a more harmonious life. Specifically, participants will learn how to prioritize life domains and set flexible boundaries that align with their personal and professional values. Participants will also discover ways to integrate consistent self-care practices into their busy lives to increase their overall work performance and life satisfaction. Further, participants will learn how to use the SMART goals framework to achieve personal, professional and lifestyle goals in the new year.
Erin Clifford is a corporate wellness consultant who helps professionals build healthy, happy, and harmonious lifestyles. Through her coaching, seminars, and programs, she takes a holistic approach that integrates nutrition, physical activity, sleep, stress management, mindfulness, relationships, career goals, and mental health. A Licensed Professional Counselor in Illinois and National Certified Counselor, Erin earned her Master’s in Mental Health Counseling from Northwestern University. As a Managing Director at Clifford Law Offices, she understands the unique challenges professionals face and creates tailored strategies to support them. In May 2025, Erin released her first book, Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony, which hit the Top 10 of USA TODAY’s Best-Selling Booklist in its second week.
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